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Serious loss is something which we will all face at some time in our life. It can seem difficult to know what is ‘normal’ and to understand how we or our families may respond when we face a loss.

Bereavement is always a difficult time but there are things you can do to help yourself through it. Serious loss is something which we will all face at some time in our life. It can seem difficult to know what is ‘normal’ and to understand how we or our families may respond when we face a loss. It contains useful information including:

  • Feelings after your loss
  • How to help yourself
  • Other people
  • A summary of what to do
  • Useful organisations.